J Pheonix - is a trauma-informed brain health and hormone coach, and the founder of Phoenix Unbound Coaching, home of The Phoenix Method. She helps women rise from burnout, betrayal, or breakdown and reclaim their health, power, and peace. You can find her lighting fires (the good kind) at Phoenix Unbound Coaching — where burnout ends and rebirth begins.

She also runs Greens, Baby! Microgreens, Utah’s go-to source for nutrient-packed healing greens. Jenn blends science, soul, and nervous system healing to help women reset, rise, and lead with resilience.

Her motto? Soft heart; Scorched earth.

Follow her @greensbaby or at phoenixmethod.org for daily doses of brain, body, and badassery.